Move Like a Local: Top 10 Sports to Try While Traveling in France
France is often associated with romantic strolls along the Seine, wine-tasting in Bordeaux, and cultural deep-dives into art and architecture. But for those who like their vacations with a side of movement, the country offers another layer entirely: sport.
Not just as spectator events, but as immersive, adrenaline-tinged experiences in some of the most beautiful settings Europe has to offer.
From surfing on the Atlantic coast to hiking in the Pyrenees, these are ten of the best ways to keep your body active — and your travel stories even better.
1. Ride part of the Tour de France route.
Even if you’re not chasing a yellow jersey, there’s something special about cycling a section of the Tour de France.
Every summer, the world’s most famous cycling race showcases France’s most stunning corners — Alpine peaks, sunflower fields in Provence, medieval hill towns.
Amateurs often tackle just a stretch or two, like the climb to Alpe d’Huez or the smooth coastal roads of the Côte d’Azur. It’s a chance to ride in the tire tracks of legends while soaking in unforgettable scenery.
2. Challenge yourself on Mont Ventoux
Nicknamed “The Giant of Provence,” Mont Ventoux is a serious climb — both physically and emotionally. Rising nearly 2,000 meters, its bald, wind-blasted summit has seen some of the most dramatic moments in Tour de France history.
You don’t need to be a pro to attempt it, but a decent level of fitness helps. Many cyclists start from the village of Bédoin and reward themselves with a slow descent and a big Provençal lunch.
3. Pedal through Brittany.
France’s northwest coast is a paradise for relaxed, scenic cycling. Brittany offers dozens of well-marked bike routes, but five in particular stand out — weaving through seaside villages, ancient forests, and rugged Atlantic cliffs.
The Vélodyssée route is a favorite: part of the EuroVelo network, it stretches along the coast and is perfect for both long rides and leisurely day trips.
4. Ski without breaking the bank.
Think the Alps are only for luxury travelers? Think again. France is home to several affordable ski resorts that combine great snow with old-school charm.
Among the top budget-friendly spots are Les Rousses in the Jura mountains and Saint-Lary-Soulan in the Pyrenees.
For those who prefer quieter alpine experiences with wellness options, mountain spa towns like residence alma chatel guyon offer cozy stays, access to thermal baths, and proximity to scenic hiking and cross-country trails.
These destinations provide solid infrastructure, local flavor, and much smaller crowds than their glitzier cousins like Courchevel or Méribel.
5. Take the train to the slopes.
No car? No problem. Many ski resorts in France are easily accessible by train. In fact, ten of the best are connected to the national rail network, making spontaneous winter getaways much easier — especially for groups of friends or families.
Les Arcs, La Clusaz, and Chamonix are just a few examples. You hop on a high-speed TGV in Paris, and by late afternoon you’re gliding down a mountain. Sustainable, stress-free, and scenic.
6. Try snow with a twist.
Not a fan of skis or snowboards? France offers plenty of other snowy adventures. From dog sledding in the Alps to fat biking through frozen trails, there’s no shortage of unique winter sports.
One standout is “yoonering” — a hybrid between sledding and skiing where you sit low to the ground and carve downhill. It’s accessible, fun, and unlike anything you’ve tried before.
7. Surf the Atlantic in Brittany.
While the Mediterranean coast is great for sunbathing, real surfers head west. Brittany’s wild Atlantic edge is home to some of France’s best waves. La Torche, Quiberon, and the Côte Sauvage are ideal for beginners and seasoned surfers alike.
The region’s raw beauty and untamed surf culture make it feel worlds away from the Riviera — and that’s the appeal. Rentals and lessons are widely available, even in the smaller coastal villages.
8. Swim and paddle in Marseille.
On the other side of the country, Marseille offers a different kind of coastal activity. With its mix of city beaches and nearby hidden coves, it’s a dream for swimmers, snorkelers, and paddleboarders.
Locals flock to places like Plage du Prado and Calanque de Sormiou — the latter offering a combination of cliffs, turquoise waters, and hiking trails that lead to quiet stretches of sand you’ll often have to yourself.
9. Hike, climb, and glide in the Alps.
The French Alps aren’t just a winter destination. In warmer months, they transform into a landscape of hiking trails, rock faces, and open skies perfect for paragliding.
Chamonix and Annecy attract thrill-seekers from around the world. Whether you're hiking through Vanoise National Park or launching into the air with a parachute strapped to your back, the region offers some of the most dramatic views in Europe — no lift ticket required.
10. Discover the wild trails of the Pyrenees.
Less touristy than the Alps, the Pyrenees stretch along France’s southern edge and are packed with natural wonders. Forest hikes, waterfall climbs, horseback rides, and hot spring dips — the options here are quieter, but just as rewarding.
The terrain is especially ideal for multi-day treks, where you can hike from village to village, refueling each night with local cheese and mountain specialties.
Final Note
France is built for movement. Whether you’re cycling beside lavender fields or snowshoeing through a pine forest, the country rewards those who explore it on foot, on wheels, or on a board. It’s not about doing everything — it’s about picking something that gets your blood moving and your senses engaged.
Because some of the best memories aren’t just seen. They’re felt.
